Weigh In record (no journal entry) for 13 October 2022
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1550 kcal
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Fat: 99.20g | Prot: 68.00g | Carbs: 99.70g.
Breakfast: Uovo, Auchan Olio Extravergine di Oliva , Malga Paradiso Formaggio Duro Italiano . Dinner: Patata al Forno (Mangiate senza Buccia), Pesce Fritto in Pastella. Snacks/Other: Arachidi Tostate a Secco (Salati), San Carlo Classica. more...
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steady weight
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Giulia-inv's Weight History
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