Weigh In record (no journal entry) for 15 October 2022
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1261 kcal
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Fat: 50.34g | Prot: 44.25g | Carbs: 124.82g.
Breakfast: Activia Zero, Caffè (dalla Moca), Zucchero, Crepe Semplice, Marmellata Light. Lunch: Esselunga Zucca Cotta al Forno. Dinner: Perugina Nuvole Cioccolato Fondente, Insalata Mista, Lovilio Mozzarella Light, Fior Fiore Coop Pomodorini Datterini. Snacks/Other: Milka Cioccolato al Latte Delle Alpi, San Carlo Classica, Prosecco, Noci. more...
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Losing 1.2 kg a Week
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Constanze Weber's Weight History
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