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Мурчикс!!<33
Journal
15 Oct 22
Мурчикс!!<33's Journal, 15 Oct 22
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Weigh In record (no journal entry) for 15 October 2022
41.7 kg
Lost so far:
3.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2022:
430 kcal
Fat: 20.78g | Prot: 13.77g | Carbs: 46.43g.
Breakfast:
Бутерброд с Колбасой, Сырок Глазированный, Чай.
more...
1112 kcal
Exercise:
велосипед - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Мурчикс!!<33's Weight History
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