Weigh In record (no journal entry) for 15 October 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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2312 kcal
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Fat: 84.66g | Prot: 114.46g | Carbs: 223.59g.
Breakfast: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Stadtbäckerei Junge Vollkornbrötchen, Gouda Jung. Dinner: Dinner Gold Thai Curry Hähnchen. Snacks/Other: Toffifee Toffifee, Roter Tafelwein, Myprotein Peptopro. more...
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Gaining 8.4 kg a Week
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Chris Me's Weight History
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