Weigh In record (no journal entry) for 15 October 2022
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1294 kcal
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Fat: 61.53g | Prot: 30.86g | Carbs: 152.02g.
Breakfast: Avocado, Milfina Butter , Gutes aus der Bäckerei Steinofen Brötchen. Lunch: TiP Hühnerfrikassee mit Reis. Snacks/Other: Monarc Saftige Kokostörtchen, Ferrero Hanuta Riegel. more...
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steady weight
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Trish-85's Weight History
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