Weigh In record (no journal entry) for 15 October 2022
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58.6 kg
Lost so far: 0.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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430 kcal
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Fat: 24.97g | Prot: 21.41g | Carbs: 32.78g.
Breakfast: Альметте Творожный Сыр Сливочный, Омлет или Яичница. Snacks/Other: Шарлотка. more...
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Losing 3.5 kg a Week
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Светлана Косенко's Weight History
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