Weigh In record (no journal entry) for 15 October 2022
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92.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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345 kcal
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Fat: 13.33g | Prot: 17.85g | Carbs: 37.27g.
Breakfast: ВкусВилл Творог Мягкий Однородный с Бананом, Горбуша Соленая, Мерси Конфеты, Harry's Сандвичный Хлеб Пшеничный. more...
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Losing 0.7 kg a Week
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Rafisovna1996's Weight History
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