Weigh In record (no journal entry) for 15 October 2022
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86.4 kg
Lost so far: 28.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1798 kcal
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Fat: 77.70g | Prot: 122.57g | Carbs: 140.23g.
Breakfast: Alpro Erdbeere. Lunch: Kaufland Rote Kidney Bohnen Mild im Geschmack, Rispentomaten, Rote Zwiebeln, Gurke (mit Schale), Vemondo Veganer Genießer Block. Dinner: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Corny Haselnuss, Kaufland Bio Soja Drink Ungesüsst. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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