bibakar's Journal, 14 Oct 22

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Weigh In record (no journal entry) for 14 October 2022

56 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 October 2022:

1161 kcal

Fat: 50.64g | Prot: 59.17g | Carbs: 77.66g. Breakfast: Biscottini. Lunch: Fiorucci Prosciutto Cotto, Findus Polpette Vegetali , Findus Polpette Vegetali . Dinner: Roncadin Pizza Parmigiana, Roncadin Pizza Parmigiana. Snacks/Other: Birra, Campari Spritz. more...

1423 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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bibakar's Journal, 14 Oct 22

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