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63.2
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63.0 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1090 kcal
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Fat: 32.36g | Prot: 96.80g | Carbs: 103.00g.
Breakfast: Royal Smoked Turkey Wings, Pizza Corner Deliciously Supreme Pizza. Dinner: Subway Raisins, Franz Toast, Chicken of the Sea Canned Tuna in Water, Pacific Organic Creamy Tomato Soup, Royal Smoked Turkey Wings. more...
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steady weight
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napo4ka17's Weight History
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