Weigh In record (no journal entry) for 14 October 2022
|
74.6 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
1032 kcal
|
Fat: 40.59g | Prot: 47.37g | Carbs: 123.19g.
Breakfast: Great Value Lactose Free Reduced Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Quaker Simply Granola Oats, Honey, Raisins & Almonds. Lunch: Vegetable Oil, Kroger Eggs (Large), Yehuda Matzos, Isigny Ste Mere Brie. Dinner: Vegetable Tempura, Shrimp Tempura. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|