Weigh In record (no journal entry) for 14 October 2022
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73.5 kg
Lost so far: 4.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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330 kcal
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Fat: 9.37g | Prot: 12.99g | Carbs: 48.05g.
Lunch: Crepioca, Seletti Suco Verde Mel. more...
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Losing 1.1 kg a Week
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DanieleMag's Weight History
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