Weigh In record (no journal entry) for 14 October 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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2057 kcal
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Fat: 100.66g | Prot: 183.31g | Carbs: 108.54g.
Breakfast: Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. Lunch: Joseph's 12” Foodservice Wraps (Geoffrey), Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Sargento Natural Sharp Cheddar Cheese, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Roast Beef. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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