Weigh In record (no journal entry) for 14 October 2022
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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901 kcal
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Fat: 43.58g | Prot: 43.84g | Carbs: 85.30g.
Breakfast: Golden Toast Vollkorn Toast, Tomatenmark, Simply V Herzhaft Nussige Genießerscheiben. Lunch: Cucina Olivenöl, Milbona Quark Magerstufe, Ofengemüse. more...
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Gaining 1.2 kg a Week
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dajanaa.'s Weight History
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