Weigh In record (no journal entry) for 14 October 2022
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114.3 kg
Lost so far: 0 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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294 kcal
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Fat: 7.81g | Prot: 11.21g | Carbs: 40.07g.
Breakfast: Natur Total Chia Samen, Alpro Sojamilch, Honey , Demeter Hafer Flocken. more...
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Losing 2.8 kg a Week
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melilazi's Weight History
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