Weigh In record (no journal entry) for 13 June 2011
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: 100%.
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809 kcal
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Fat: 48.45g | Prot: 72.51g | Carbs: 23.68g.
Breakfast: cream cheese, bacon. Lunch: CHICKEN, cream, JELLY. Dinner: oil, JELLY, chicken kebab. Snacks/Other: zucchini, tomato, salad, baby spinach, tomato. more...
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Losing 11.2 kg a Week
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