Weigh In record (no journal entry) for 14 October 2022
|
72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
670 kcal
|
Fat: 22.73g | Prot: 28.61g | Carbs: 87.29g.
Breakfast: Zeytin, Yumurta Omleti. Lunch: Yoğurt, Etsiz Domates Soslu Makarna. Snacks/Other: Altınbaşak Light. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zayıflamayaçalışanbiri_'s Weight History
|