Weigh In record (no journal entry) for 14 October 2022
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131.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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893 kcal
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Fat: 35.78g | Prot: 41.44g | Carbs: 97.44g.
Breakfast: REWE To Go Quarkcreme Mandarine mit Gebäckstückchen, Bio Primo Goldene Milch, Kaffee mit Milch, Milch 1,5%. Lunch: Frosta Paprika Sahne Hähnchen. more...
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Losing 1.4 kg a Week
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Krümel 2022's Weight History
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