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Kan alweer 2 dagen niet af. Nog steeds niet echt honger dus is ook niet raar
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73.3 kg
Lost so far: 23.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1239 kcal
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Fat: 87.90g | Prot: 55.92g | Carbs: 47.86g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Camembert. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Uien, Gebakken Ei. Snacks/Other: Deen Salami (10g), AH Maisbrood, Lindt Chocolade 85%, Jumbo Gezouten Cashewnoten . more...
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steady weight
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Gerrika G's Weight History
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