Weigh In record (no journal entry) for 14 October 2022
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57.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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46 kcal
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Fat: 0.98g | Prot: 1.82g | Carbs: 7.15g.
Breakfast: Хуторок Йогурт 1,5% Злаки. more...
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Gaining 2.5 kg a Week
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