Weigh In record (no journal entry) for 14 October 2022
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77 kg
Lost so far: 2.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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469 kcal
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Fat: 12.61g | Prot: 55.50g | Carbs: 30.68g.
Breakfast: Pepes Tahu, Kerupuk Makanan Ringan, Urap, Ikan Asin, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
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Gaining 0.1 kg a Week
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hallo lilly's Weight History
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