Weigh In record (no journal entry) for 14 October 2022
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51 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1682 kcal
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Fat: 60.02g | Prot: 106.99g | Carbs: 169.97g.
Breakfast: Conad Nocciole Sgusciate, Zymil Latte Alta Digeribilità senza Lattosio, Mg Food Fiocchi di Avena Baby, Adez Latte di Mandorla, Tè (Infuso), Lindt Excellence 90% Cacao, Fragole. Lunch: Peperoni, Pane Integrale, Grana Padano Grana Padano, Patate al Forno, Melanzana, Zucchine Grigliate, Carpaccio di Manzo. Dinner: Bruschetta al Pomodoro, Carne d'oca, Polenta, Fratelli Beretta Crespelle Ricotta e Spinaci, Stracotto. more...
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steady weight
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Eliss___'s Weight History
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