Weigh In record (no journal entry) for 14 October 2022
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46.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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314 kcal
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Fat: 10.85g | Prot: 17.89g | Carbs: 35.38g.
Breakfast: Индилайт Ветчина Мраморная. Lunch: Dr. Korner Корнерсы Паприка Чили. more...
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Losing 4.2 kg a Week
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kokenok 's Weight History
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