Weigh In record (no journal entry) for 14 October 2022
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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493 kcal
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Fat: 16.89g | Prot: 33.10g | Carbs: 48.64g.
Breakfast: МакКофе Латте с Карамелью. Lunch: Печень Куриная Жареная, Салат из Капусты. Dinner: 4 Сезона Плов с Бараниной, Салат из Капусты. Snacks/Other: Кофе с Сахаром. more...
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steady weight
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AnnaGro000's Weight History
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