Weigh In record (no journal entry) for 13 October 2022
|
119 kg
Lost so far: 8 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
1134 kcal
|
Fat: 39.79g | Prot: 34.39g | Carbs: 100.57g.
Breakfast: Кофе, Сахар, Белый Город Молоко 2,5%, Пирожок с Печенью. Lunch: Чай, Бон Пари Леденцы, Пирожок с Печенью. Dinner: Чай, Фитокухня Баунти, Коньяк, Макароны по Флотски. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morkovka.hudeet's Weight History
|