Weigh In record (no journal entry) for 08 October 2022
|
76.2 kg
Lost so far: 9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
574 kcal
|
Fat: 50.98g | Prot: 23.92g | Carbs: 5.33g.
Dinner: Оливковое Масло (Первого Отжима), Салат Айсберг, Огурец (без Кожуры), Милкавита Сливки 20%, Вареное Яйцо, Магнит Сыр Грюер 45%. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana_Michel's Weight History
|