Weigh In record (no journal entry) for 13 October 2022
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100.8 kg
Lost so far: 12.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1697 kcal
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Fat: 70.82g | Prot: 145.30g | Carbs: 115.57g.
Breakfast: Batavo Manteiga Extra com Sal, Fazenda Bela Vista Queijo Minas Frescal, Ovo. Lunch: President Queijo Prato Fatiado, Hellmann's Maionese Aioli, Patinho, Wickbold Maxi Burger Original, Purê de Batatas (Leite Integral e com Margarina), Contra-filé. Dinner: Banana Nanica, Danone Iogurte Natural Desnatado , Growth Supplements Albumina Sabor Natural. more...
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Losing 0.4 kg a Week
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Anderson Campos's Weight History
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