Weigh In record (no journal entry) for 13 October 2022
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83.4 kg
Lost so far: 4.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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440 kcal
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Fat: 24.50g | Prot: 30.00g | Carbs: 33.00g.
Dinner: Great Value 90 Calorie Fiber Brownie, Dannon Oikos Triple Zero - Vanilla, Kirkland Signature Extra Fancy Mixed Nuts, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles. more...
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Losing 1.9 kg a Week
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EyeOnCrime's Weight History
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