Weigh In record (no journal entry) for 13 October 2022
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85 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1780 kcal
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Fat: 94.69g | Prot: 85.21g | Carbs: 123.96g.
Breakfast: Latte Macchiato. Lunch: Seeberger Nusskernmischung, Bäcker Bachmeier Bayrische Brezeln, Cucina Balsamico Creme, Gekochtes Ei, Bresso Kräuter der Provence, Gut & Günstig Hüttenkäse Leicht, Augustiner Lagerbier Hell, Kresse, Gewöhnlicher Feldsalat, Emmentaler. Dinner: Metzgerfrisch Leberkäse , Kaisersemmel. more...
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Losing 0.0 kg a Week
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Su.Bi.Dooh's Weight History
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