Weigh In record (no journal entry) for 13 October 2022
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114.7 kg
Lost so far: 0 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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297 kcal
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Fat: 7.97g | Prot: 11.48g | Carbs: 40.29g.
Breakfast: Honey , Alpro Sojamilch, Demeter Hafer Flocken, Natur Total Chia Samen. more...
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Losing 1.9 kg a Week
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melilazi's Weight History
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