Weigh In record (no journal entry) for 13 October 2022
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1159 kcal
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Fat: 48.77g | Prot: 40.68g | Carbs: 141.23g.
Breakfast: Домик в деревне Молоко 1,5%, Prime Star Кекс Банановый . Lunch: Фасолевый Суп. Dinner: Яблоко Зеленое, Киви, Банан, Kalev Ириски, Mivimex Арахис в Кокосовой Глазури. Snacks/Other: Koska Халва Кунжутная, Черкизовский Балык из Куриных Грудок, Яйцо. more...
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Losing 0.3 kg a Week
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Irishka_pp_po's Weight History
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