an4ik2017's Journal, 13 Oct 22

Und alles wieder von vorne 😩
79.3 kg Lost so far: 9.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2022:
557 kcal Fat: 34.65g | Prot: 27.06g | Carbs: 32.70g.   Breakfast: Chiquita Banane, Gekochtes Ei, Rucola , Bresso Leichtgenuss Feine Kräuter, Aerzener das Pure, Herta Finesse Schinken . Lunch: Alesto Nuts Royal Naturbelassen. more...
Gaining 0.6 kg a Week

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an4ik2017's Weight History


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