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Ups 😂
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1422 kcal
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Fat: 61.63g | Prot: 63.44g | Carbs: 148.46g.
Breakfast: Efepasa Yöre, Gouda Jung, Grafschafter Weizen Sandwich American Style. Lunch: Nudel Fisch Gemüse Pfanne. Dinner: Nudel Fisch Gemüse Pfanne. more...
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Losing 1.4 kg a Week
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 Comments
ist nicht schlimm, kann auch gut Muskulatur sein 😀
13 Oct 22 by member: S.Mihova
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busbus12's Weight History
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