Weigh In record (no journal entry) for 13 October 2022
|
89 kg
Lost so far: 34 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
811 kcal
|
Fat: 38.41g | Prot: 81.86g | Carbs: 29.21g.
Lunch: Snaq Fabriq Coco Coconut, ВкусВилл Сырники Творожные Без Сахара, Веселый Молочник Сметана 15%. Dinner: Бургер Кинг Стрипсы, Булгур (Вареный), Запеченный или Жареный Тунец. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина09031988's Weight History
|