Weigh In record (no journal entry) for 13 October 2022
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1703 kcal
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Fat: 26.79g | Prot: 123.08g | Carbs: 258.10g.
Breakfast: Pere, Noci, Banana, Primia Miele Millefiori, Kiwi, Fage Total 0%, Fuchs Muesli Croccante ai Frutti Rossi. Lunch: Bresaola, Verdure Miste Cotte (Mais, Fagioli, Piselli, Fagiolini e Carote). Dinner: Milk Pro 25 High Protein Cacao . Snacks/Other: Vital Yogurt Magro Vaniglia, Pomodorini, Conad Anelli di Totano Atlantico , Esselunga Coste, Cipolle Rosse, Mandarino, Mela. more...
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Losing 0.7 kg a Week
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giulietta.sartori's Weight History
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