Weigh In record (no journal entry) for 04 September 2022
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83.1 kg
Lost so far: 3.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1175 kcal
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Fat: 36.89g | Prot: 41.00g | Carbs: 175.52g.
Lunch: Camil Feijão Preto Temperado Cozido, Pink Triguilho. Dinner: Repolho, Kajory Moela de Frango, Camil Feijão Preto Temperado Cozido, Pink Triguilho. Snacks/Other: Claybom Margarina com Sal, Trigo & Sabor Pão Integral , Café com Açúcar, Pipoca Branca (em Óleo), Café com Açúcar, Visconti Torrada Integral, Mãe Terra Linhaça Marrom, Pulsi Iogurte Morango, Tomates. more...
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2168 kcal
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Exercise:
bike - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.7 kg a Week
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it's bruna :)'s Weight History
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