Weigh In record (no journal entry) for 12 October 2022
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52.5 kg
Lost so far: 1.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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227 kcal
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Fat: 9.10g | Prot: 30.90g | Carbs: 7.57g.
Lunch: Costco Rotisserie Chicken, Monterey Mushrooms Baby Bella Mushrooms, Wellsley Farms Organic Spring Mix. more...
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Gaining 0.6 kg a Week
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Suu chan's Weight History
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