just4today's Journal, 12 Jun 11

just4today's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2011

73.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2011:

907 kcal

Fat: 61.64g | Prot: 59.85g | Carbs: 13.00g. Breakfast: truvia, coffee, heavy whipping cream. Lunch: heinz sweet relish, diet pepsi, miracle whip, starkist tuna chunk light 2.06 oz. Dinner: kraft colby monterey jack cheeses, foster farms grilled strips. Snacks/Other: peanut caramel cluster bar. more...

3194 kcal

Exercise: Yard Work (gardening) - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Gaining 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

just4today's Weight History

View Complete History

just4today's Journal, 12 Jun 11

Submit a Comment

just4today's Weight History