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Joehoeeee!
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102.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1979 kcal
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Fat: 105.06g | Prot: 70.70g | Carbs: 187.02g.
Breakfast: Jumbo Kroketbroodje, Plus Roomboter Croissants, Banaan. Lunch: Plus Roomboter Croissants. Dinner: Cherrytomaten, Tonijn in Water (uit Blik), Mayonaise, Gebakken Aardappelen, AH Rucola Sla Melange. Snacks/Other: AH Chocolade Zeevruchten . more...
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4197 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 40 minutes, Housework - 10 minutes, Showering - 20 minutes, Bicycling (fast) - 24/kph - 40 minutes, Sleeping - 7 hours, Resting - 7 hours and 50 minutes, Driving - 40 minutes, Stairs (Climbing Stairs) - 5 minutes, Sitting - 3 hours, Fitness Training (Workout) - 35 minutes. more...
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Losing 1.9 kg a Week
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 Comments
Het uiteten is er weer (ruim) af. 😃😃
12 Oct 22 by member: Delivurs
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Delivurs's Weight History
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