Weigh In record (no journal entry) for 12 October 2022
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88.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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344 kcal
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Fat: 10.20g | Prot: 17.28g | Carbs: 43.02g.
Breakfast: Edeka Früchtemix, Mischgemüse, Milch 1,5%, DM 5-Korn Flocken , Gekochtes Ei, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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XxDinaxX's Weight History
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