Weigh In record (no journal entry) for 12 June 2011
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 58.59g | Prot: 78.40g | Carbs: 123.73g.
Breakfast: Light Nonfat Yogurt, Large Grade A Eggs, Cream Cheese (Low Fat) , Bagel Thins - Everything. Lunch: enriched white bread, Provolone Cheese. Dinner: Reduced Fat Sour Cream, Salsa, Chicken Breast, Shredded Mexican Blend Cheese, Flour Tortilla. Snacks/Other: Diet Grapefruit Soda. more...
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Gaining 6.4 kg a Week
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sister_parker's Weight History
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