Weigh In record (no journal entry) for 12 October 2022
|
66.6 kg
Lost so far: 20.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
340 kcal
|
Fat: 15.40g | Prot: 4.70g | Carbs: 48.30g.
Breakfast: Grandessa Johannisbeermarmelade, REWE Bio Weizenvollkorn-Toastbrot, Kerrygold Extra Ungesalzen. more...
|
Gaining 1.8 kg a Week
|
|
Anita-45's Weight History
|