Weigh In record (no journal entry) for 12 October 2022
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91.1 kg
Lost so far: 25.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1136 kcal
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Fat: 83.80g | Prot: 74.54g | Carbs: 16.06g.
Breakfast: Panca keto, Hero Marmellata Light alla Fragola. Lunch: Salame, Kraft Sottilette, Uovo, Esselunga Burro. Dinner: Iposea Carciofi al Naturale , Conad Wustel Pollo e Tacchino, Uovo. more...
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Losing 0.6 kg a Week
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monikioffi_90's Weight History
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