Weigh In record (no journal entry) for 12 October 2022
|
63.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
470 kcal
|
Fat: 6.24g | Prot: 6.10g | Carbs: 131.48g.
Breakfast: Vicenta Арахисовая Паста на Фруктозе, Ржаной Край Заварной Хлеб в Нарезке, King Манго Сушёное без Сахара. Lunch: Eco Botanica Зефир. Dinner: Седьмой континент Хурма. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lily_cherry's Weight History
|