Weigh In record (no journal entry) for 12 October 2022
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87 kg
Lost so far: 28.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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2088 kcal
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Fat: 66.71g | Prot: 207.05g | Carbs: 148.23g.
Breakfast: Alpro Soya Joghurt Heidelbeere. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Take It Veggie Bio Soja Drink Gesüßt. Snacks/Other: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Rocka Nutrition No Whey Bar Butter Cookie. more...
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Gaining 2.1 kg a Week
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Maxmazin's Weight History
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