Weigh In record (no journal entry) for 12 October 2022
|
57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
1395 kcal
|
Fat: 79.47g | Prot: 25.56g | Carbs: 113.71g.
Breakfast: Cheesecake al Cioccolato, Zucchero, Caffè (dalla Moca). Lunch: Maionese, Insalata Mista, Pollo (Impanati e Fritti). Dinner: Zucchero, Burro Montato (Salato), Gnocchi di Patate, Verdure al Forno. Snacks/Other: San Carlo Classica, Prosecco, Noci. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|