Weigh In record (no journal entry) for 12 October 2022
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65.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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225 kcal
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Fat: 6.22g | Prot: 17.55g | Carbs: 24.28g.
Breakfast: Кофе с Сахаром, Творожная Запеканка. more...
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Losing 1.4 kg a Week
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ms.sharm's Weight History
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