Weigh In record (no journal entry) for 12 October 2022
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80 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1388 kcal
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Fat: 64.11g | Prot: 84.94g | Carbs: 121.04g.
Breakfast: Кофе с Молоком, Помидоры, Магнит Авокадо, Овсяноблин. Lunch: Печень Куриная Жареная, Макфа Рожки. Dinner: Салат Оливье. Snacks/Other: Bombbar Печенье Coconut . more...
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Losing 7 kg a Week
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Natanbaraban's Weight History
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