Weigh In record (no journal entry) for 11 October 2022
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1243 kcal
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Fat: 27.14g | Prot: 70.69g | Carbs: 173.11g.
Breakfast: FUD Jamón de Pavo, Manzana Golden, Plátano Maduro, Kiwi, Tomates, Aguacate, McCormick Mostaza, Bimbo Pan Integral . Lunch: Dolores Atún en Agua, Great Value Guarnición de Verduras, Tomates, Aguacate, Sanissimo Salmas (Paquete), Maggi Soya Tradicional. Dinner: Plátano Maduro, AdeS Leche de Soya Cero Azucar, Granvita Avena Instantánea Integral con Arándanos 0% Azúcar. Snacks/Other: Jell-O Gelatina Light Fresa, Danone Natural sin Azúcar , Okko Rice Cakes con Quinoa, Granvita Barras de Cereal Vainilla con Almendras . more...
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Gaining 1.0 kg a Week
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Carina Cháirez's Weight History
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