Weigh In record (no journal entry) for 12 October 2022
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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768 kcal
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Fat: 23.20g | Prot: 95.20g | Carbs: 2.40g.
Dinner: 굽네치킨 오리지날치킨. more...
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Losing 2.1 kg a Week
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